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Children's Area: Wellbeing

We would like to support children at school and home with not only their curriculum studies but also their emotional wellbeing. We have a number of activities on the website to provide ideas on how the children can consider their emotions and encourage a positive outlook.

Some of these resources are used by our Emotional Literacy Support Assistants (ELSAs) in school. An ELSA is a trained teaching assistant who delivers an individualised support programme to meet the emotional needs of children. It recognises that children learn better and are happier in school if their emotional needs are also addressed. This intervention is now widely implemented by educational psychologists across Britain.


You may also find the following links useful.


What do humans need to stay healthy?


Wellbeing for Children: Healthy Habits


Wellbeing for Children: Identity and Values


Wellbeing for Children: Resilience


Cosmic Kids Yoga – a series of short yoga sessions on a variety of themes


Smiling minds – short mindfulness videos to support breathing, sitting quietly and settling before sleep